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Publication Year:2024
Type:Activity Book
Format:Paperback
Language:English
Book Title:The Inner Work of Relationships: Paperback
Author:Ashley Cottrell +The Yoga Couple +Mat & Ash
Publisher:Inner Work (18 March 2024)
Genre:Economics,Mind, Body & Spirit,Philosophy,Spirituality,Hinduism,Buddhism,Christianity,yoga
Original Language:English
Topic:Relationships
Country/Region of Manufacture:Unknown
*This is the holy grail of relationship books! If you’re looking for a book to help you heal dysfunctional relationship patterns, stop self-sabotage, and want to learn exactly how to co-create a healthy, lasting, and conscious relationship, this book is for you! * The Inner Work of Relationships will take you and your partner on a hero’s journey through the heart to heal your inner-child wounds and release dysfunctional patterns. By learning how to resolve common relationship problems using the 15 themes of consciousness, couples can finally embrace a life of true freedom and lasting happiness together. Through mastering The Inner Work and adopting a conscious, spiritual approach to relationships, you and your partner will break from self-sabotage and realize your potential for co-creating a healthy love. If you are a human and you want to be in love, this book is for you.* This is a spiritual book that draws from many ancient wisdom traditions including Hinduism, Buddhism, Christianity, yoga philosophy, and more. All are welcome! * What You Will Learn: How to recognize dysfunctional relationship patterns and how to resolve themHow to break generational cycles of toxicity and abuse in your relationshipsHow to be a safe partner for healing traumaHow to identify the unhealed inner child wounds of yourself and your partnerHow to identify and heal your defense mechanisms that are sabotaging your relationshipHow to navigate triggers and use them for transformation and healingHow to re-parent your inner child in your adult relationshipHow to be accountable in relationships and healthily resolve conflictsHow to consciously communicate in non-harming and effective waysHow to identify where you are at on the ladder of consciousness and how to move on and upwardHow to identify unmet needs in your relationship and create strategies that work for both partnersHow to forgive, let go, and have compassion for yourself and your partnerHow to co-create a healthy, conscious, and spiritual relationshipHow to create relationship strategies that get both partner’s needs metHow to access true freedom and happiness together
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