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ISBN-13:9781623365691
Book Title:Tone It Up
Number of Pages:288 Pages
Publication Name:Tone It Up : 28 Days to FIT, Fierce, and Fabulous
Language:English
Publisher:Potter/Ten Speed/Harmony/Rodale
Subject:Health & Healing / General,Exercise,Women’s Health,Personal Growth / Happiness,Nutrition
Item Height:0.6 in
Publication Year:2015
Type:Textbook
Item Weight:23.7 Oz
Item Length:9.2 in
Author:Karena Dawn,Katrina Scott
Subject Area:Cooking,Health & Fitness,Self-Help,Medical
Item Width:7.5 in
Format:Trade Paperback
Tone It Up by Karena Dawn, Katrina Scott Estimated delivery 3-12 business days Format Paperback Condition Brand New Description From the founders of Tone It Up, a 28-day plan for living a healthy, confident, and inspired life. Publisher Description Are you ready to sweat, tone, nourish, and empower your way to your fittest, fiercest, most fabulous body and life? Katrina Scott and Karena Dawn, the founders of the Tone It Up fitness and health brand, have taken the world by storm with their fun, energetic, girlfriend-to-girlfriend approach to getting in shape. To them, being fit isnt just about looking smokin hot in a bikini, but a whole-body, whole-life way of being that starts with respecting your body and taking care of your beautiful, amazing self, inside and out. With their 28-day program that incorporates brand-new fitness routines, delicious recipes, and mental and spiritual practices, youll transform your body, your attitude, and your life to bring out the gorgeous goddess within you! In just 28 days, Katrina and Karena will help you get- – FIT. With daily fitness challenges, workout plans, healthy-eating tips, and delicious recipes, youll be on your way to the strong, sexy body youre after. – FIERCE. Youll align your mind and body through visualization exercises, daily meditations, confidence-boosting tips, and dares to move outside your comfort zone. – FABULOUS. This is the fun stuff- beauty, friendship, inspiration, joy, and all the things to give you that unmistakable glow so you radiate from the inside out! Author Biography Karena Dawn and Katrina Scott are certified personal trainers, nutritional coaches, and best friends living a healthy, active lifestyle in Southern California. Together, Dawn and Scott founded Tone It Up® in 2009 and have built it into a vibrant community based around friendship, accountability, motivation, and inspiration. They have appeared in numerous print publications including Cosmopolitan, People, and Self, and on television shows including the Today Show and Access Hollywood. They live in Manhattan Beach, CA. Details ISBN 1623365694 ISBN-13 9781623365691 Title Tone It Up Author Karena Dawn, Katrina Scott Format Paperback Year 2015 Pages 288 Publisher Rodale Press Inc. GE_Item_ID:141755069; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items – you’re bound to find what you want, at a price you’ll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request “Return Authorisation” before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer’s risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
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